Multifunctional Fitness Equipment
Multifunctional Fitness Equipment
Regular price
Dhs. 47.00
Regular price
Dhs. 85.00
Sale price
Dhs. 47.00
Unit price
per
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- Limited Stock
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- Original product
No need to go to the gym anymore
Train wherever you want , whenever you want and finally get the results you want, especially when it comes to the famous Leg Day.
Even if you're not training for a race or working toward a specific athletic goal, you need legs strong enough to literally carry you through life.
Climbing stairs , lifting bags , these tasks will become easier if your leg muscles are strong .
Boost Your Journey With The Full Kit
Fortunately, This product gives you the opportunity to do effective leg exercises that aren't necessarily complicated and don't require a gym membership .
Floor Exerciser is probably a lot more convenient than you think .
You don't need a leg machine, stair climber or squat bar to stimulate your lower body muscles.
Floor Exerciser is a device that combines all the benefits that other machines can bring you.
Floor Exerciser is not just for working your legs!
Whether for fitness , weight loss, muscle strengthening or relaxation , this device guarantees the best results .
Floor Exerciser features a strong spring and soft foam handles , the
resistance created by the pressure you exert allows you to work your muscles, providing optimal comfort while having the certainty of having worked your muscles well.
Floor Exerciser is perfect for doing your exercises at home . Thanks to its innovative design and triangular shape, it allows you to practice a multitude of exercises to strengthen all parts of your body:
buttocks , legs , abdomen , arms and thus facilitate weight loss.
HERE ARE SOME EXERCISES YOU CAN DO USING THE Floor Exerciser
To work your thighs:
Step 1 : Lie on your back
Step 2 : Bend your knees to about 45 degrees . Your feet should be flat on the floor.
Step 3 : Place the Floor Exerciser between your inner thighs. It should be positioned so that it resembles an inverted “V”.
Step 4 : Squeeze your thighs together . Even if the Floor Exerciser only moves a few centimeters, you will work your thigh muscles .
Work to squeeze harder by moving the Floor Exerciser further inward as you use it.
Step 5 : Do 15 to 20 reps . To increase intensity, do slow reps or pause at the beginning of the squeezing movement during each rep.
To work your arms and chest:
Step 1 : Grasp the Floor Exerciser handles with your hands, holding them in front of you. You can be sitting or standing.
Step 2 : Make sure that when you push inward, the Floor Exerciser is positioned correctly, so that the middle of the “V” shape pushes outward and not inward, towards your chest .
Step 3 : Push the handles together while allowing your elbows to move outward , toward your ribs.
Step 4 : Do 15 to 20 repetitions . This exercise targets your chest muscles.
